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Supplement to get the Nutrients your Body Needs

Unfortunately, most of our soil is depleted of nutrients. Therefore, it's important to supplement our nutrition with whole food supplements. We need to make sure, though, that the company that is offering these supplements is trustworthy and will offer us the best supplements out there. Here are a couple I recommend, depending if you prefer to drink your supplement, or take it in pill form:

1. Shakeology - a 6-in-1 supplement that is in shake form. I recommend drinking 2 shakes, half a scoop each, instead of just one shake with a whole scoop since it can get pretty thick. It comes in 2 flavors: chocolate and greenberry. Check out this site to learn about the science behind Shakeology and also some of the cool recipes you can use when making your shake: Shakeology.com

2. Core Supplements - 4 different supplements for those who would rather take their supplement in pill form. It comes in one convenient package, with a.m and p.m packets so you get all your daily nutrition; plus, ou can easily take them with you when you travel. These package comes with True Source (multinutrient), Omega Blue (for your omega 3s), Life 5 (probiotic) and Longevity (oils high in antioxidants).
Here's are some brochures on each of these:

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Tags: core, life-5, longevity, multinutrient, nutrients, nutrition, omega-3s, omega-blue, probiotic, shakeology, More…source, supplements, true

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